Leg Hold

Muscles Used:

Rectus Abdominis

Modified Exercise:

Plank

Advanced Exercise:

Around the World

Leg Hold - 

Around the World

Muscles Used: Rectus Abdominis,

Erector Spinae, Obliques

  • Instagram Social Icon
  • Facebook Social Icon

Alton Dr, Madison, WI 53718, USA

©2017 by LM Personal Wellness. Proudly created with Wix.com