L-Sit

Muscles Used:

Rectus Abdominis, Deltoids

Modified Exercise:

Leg Hold

L-Sit to Push Up

Muscles Used:

Rectus Abdominis, Pecs, Triceps,

Deltoids

  • Instagram Social Icon
  • Facebook Social Icon

Alton Dr, Madison, WI 53718, USA

©2017 by LM Personal Wellness. Proudly created with Wix.com