Sign Up/Log In
Subscribe
Shop
Recipes
Workouts
Join The Challenge
Misc. Info
Corporate Partners
More
Kickback -
(Donkey Kick)
Muscles Used:
Erector Spinae, Gluteus (Maximus, Medius, Minimus), Hamstrings.
Modified Exercise:
Bridge
Advanced Exercise:
Bird Dog
Watch Now
Facebook
Twitter
Pinterest
Tumblr
Copy Link
Link Copied