5 Ingredient Banana Chocolate Chip Cookies

Oats - 1 cup

Banana - 1 large

Honey - 2 tbsp

Natural Peanut Butter - 1 tbsp

SemiSweet Chocolate Chips - 1/4 cup

*Makes 6 Servings

1. Mix all ingredients in a big bowl, form into 6 cookies and let rest in refrigerator overnight

Calories - 158, Protein - 2.8g, Carbs - 26.3g, Fat - 5.4g

Chocolate Banana Frosty

FNX Refuel Chocolate Malt Protein - 2 Scoops

Banana - 2 Frozen

Unsweetened Almond Milk - 1/2 cup

1. Put all ingredients into food processor and mix

*Makes 2 servings

Calories - 235, Protein - 22.3, Carbs - 31g, Fat - 2g

Mint Choc Chip Frosty

FNX Refuel Mint Choc Truffle Protein - 2 Scoops

Banana - 2 Frozen

Unsweetened Almond Milk - 1/2 cup

Vanilla Extract - 1 tsp

Mint Extract - 1/8 tsp

Semi-Sweet Choc Chips - 1 tbsp

1. Put all ingredients into food processor and mix

*Makes 2 servings

Calories - 267, Protein - 24, Carbs - 36g, Fat - 4g

Yogurt Covered Cherries

Bing Cherries - 1 cup

Plain Nonfat Greek Yogurt - 1 cup

Chocolate Protein - 1 scoop

*Makes 2 servings

Calories - 137, Protein - 20.1g, Carbs - 13.9g, Fat - .9g

Mud Cake

Apple Sauce - 1 individual cup (unsweetened)

Egg - 1 large

FNX Chocolate Malt Protein - 1 scoop

PB Powder - 2 tbsp

Unsweetened Cocoa Powder - 2 tbsp

Vanilla Extract - 1/4 tsp

Stevia - 1/2 tsp

1. Put all ingredients into a mug and mix

2. Microwave for 2 min

Calories - 302, Protein - 34, Carbs - 25g, Fat - 8g

Healthy Fruit Dessert

Calories - , Protein - g, Carbs - g, Fat - g

Salted Caramel Protein Brownie

FNX Salted Caramel Protein - 2 scoops

Egg Whites - 6

Vanilla Extract - 2 tsp

Unsweetened Apple Sauce - 8 oz

Unsweetened Cocoa Powder - 4 tbsp

Baking Powder - 1/2 tsp

Stevia - to taste (I used 4 drops)

PB Chips - 3 tbsp

1. Put all ingredients in a bowl (minus PB chips) and mix

2. Pour into a baking pan and top with PB Chips

3. Bake at 350 for about 20 min

Calories - 73, Protein - 8g, Carbs - 7g, Fat - 1g

*Makes 9 Brownies

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