ALAPAs - Long As Possible
AMAP - As Many As Possible
AMRAP -As Many Rounds As Possilbe
ATG - Ass-to-Grass
BF - Body Fat
BMI - Body Mass Index
BMR - Basal Metabolic Rate
BP - Bench Press
BW - Body Weight
CNS - Central Nervous System
DB - Dumbbell
DL - Deadlift
DOMS - Delayed-Onset Muscle Soreness
DU - Double Unders
FFM - Fat Free Mass
FM - Fat Mass
HIIT - High Intensity Interval Training
HSPU - Handstand Push Up
KB - Kettlbe Bell
METCON - Metabolic Conditioning Workout
MHR - Maximum Heart Rate
OHS - Overhead Squat
PR - Personal Record
Rep - Repetition
RFT - Rounds for Time
ROM - Range of Motion
RPE - Rate of Perceived Exertion
RVS - Reverse
Rx'd - As prescribed/written
Set - A specific number of repetitions
W/O - Workout
WOD - Workout of the Day